Dumbbell Routine


Fitness Empower EM40 Home Gym

Fitness Empower EM40 Home Gym
SHIPPING INCLUDED The empower em40, elegantly styled in a rich champagne color with soft elliptical curves, has been engineered to health club quality standards. Free from the bulk, complexity dumbbell routine and intimidation of typical home gyms, the empower em40 is compact dumbbell routine and extremely easy to use. We have significantly simplified the mystery of strength training by creating a fun dumbbell routine and engaging fitness experience that will tone, tighten dumbbell routine and strengthen your entire body. The empower em40 is not only a piece of fitness equipment; it is a complete fitness experience. mpower em40 includes a cable system for lower body exercises, a patented weight cradle for quick dumbbell routine and simple resistance changes, a multi-position, easy adjust backrest cushion to vary your fitness routine, vibrant vinyl dumbbells to make your workout more enjoyable, an illustrated workout poster demonstrating many exercises and, to complete your fitness experience, a follow-along workout DVD with a Certified Personal Trainer. And, when you're not working out, the empower em40 Home Gym folds-up dumbbell routine and locks for safe, easy storage! Features Follow-Along Workout DVD dumbbell routine and full size wall poster will engage, educate dumbbell routine and inspire you to reach your fitness goals. You will train with one of our Certified Personal Trainers as they teach you how to use your equipment, educate you on the proper form dumbbell routine and techniques, dumbbell routine and motivate you during your routine. While exercising in the comfort of your own home, the 20 minute empower workouts are efficient, fun, dumbbell routine and guaranteed to provide results! Space saving "against the wall" design conveniently folds & locks for safe, easy storage. Folded unit takes up minimal floor space, only 23in x 26in!! Patented lower cable provides many exercises to tone dumbbell routine and tighten your lower body (butt, hips & thighs) and, using the soft-strap handle, also allows you to add variety to your upper body routines. 32lb dumbbell set included. Fun dumbbell routine and easy to use, these colorful, round headed vinyl dumbbells are the perfect compliment to your equipment. Built-in dumbbell holders are provided to neatly store your dumbbells between workouts. Patented weight cradle uses vinyl dumbbells in place of a weight stack. Simply add or remove dumbbells to adjust the resistance. Thick, padded ankle cuff provides comfort while performing all lower body exercises using the cable system. Adjustable soft-strap handle. Regardless of your height, our unique design adjusts to the perfect length for all upper body exercises using the cable system. Built-in accessory hooks keep your workout gear organized. Patented, contoured backrest cushion allows for full range of motion, increasing the effectiveness of your bench exercise workouts. Extra thick cushions, similar to those found in health club equipment, add comfort to all your bench exercises. "Easy adjust" 4 position bench design significantly simplifies changing bench angles. Four bench positions (decline, flat, incline & upright) target muscles from multiple angles for
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Fitness EM EM20 Women's Adjustable Bench w/ Dumbbells

Fitness EM EM20 Women's Adjustable Bench w/ Dumbbells
FREE PAIR of Harbinger Women's Power Gloves with Purchase! Select your size below. SHIPPING INCLUDED The empower em20, elegantly styled in a rich champagne color with soft elliptical curves, has been engineered to the highest health club quality standards. Free from the bulk, complexity, dumbbell routine and intimidation of a typical fitness bench, the empower em20 has a fold-up, space saving design making it both compact dumbbell routine and extremely easy to use. We have significantly simplified the mystery of strength training by creating a fun dumbbell routine and engaging fitness experience that will tone, tighten dumbbell routine and strengthen your entire body. The empower em20 is not only a piece of fitness equipment; it is a complete fitness experience. With women's fitness goals in mind, the empower em20 includes a multi-position, easy adjust backrest cushion to vary your fitness routine; vibrant vinyl dumbbells to make your workout more enjoyable, an illustrated workout poster demonstrating many exercises and, to complete your fitness experience, a follow-along workout DVD with a certified personal trainer. And, when you're not working out, the empower em20 folds up dumbbell routine and locks for safe, easy storage. Features Follow-Along Workout DVD dumbbell routine and full size wall poster will engage, educate dumbbell routine and inspire you to reach your fitness goals. You will train with one of our Certified Personal Trainers as they teach you how to use your equipment, educate you on the proper form dumbbell routine and techniques, dumbbell routine and motivate you during your routine. While exercising in the comfort of your own home, the 20 minute empower workouts are efficient, fun, dumbbell routine and guaranteed to provide results! Space saving "against the wall" design conveniently folds & locks for safe, easy storage. Folded unit takes up minimal floor space, only 19in x 24in!! 32lb dumbbell set included. Fun dumbbell routine and easy to use, these colorful, round headed vinyl dumbbells are the perfect compliment to your equipment. Built-in dumbbell holders are provided to neatly store your dumbbells between workouts. Extra thick cushions, similar to those found in health club equipment, add comfort to all your bench exercises. Patented, contoured backrest cushion allows for full range of motion, increasing the effectiveness of your bench exercise workouts. "Easy adjust" 4 position bench design significantly simplifies changing bench angles. Four bench positions (decline, flat, incline & upright) target muscles from multiple angles for maximum results. Dimensions: 55"L x 24"W x 18"H Weight Capacity: 250 lbs
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Dumbbell (disambiguation) - *A dumbbell is a piece of equipment used in weight training.

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